Class Schedule Weekly Class schedule CrossFit Group Classes Monday to Friday: 05:00am 06:00am 17:30pm 18:30pm CrossFit Kids 15:30pm HYROX Group Classes Monday to Friday: 09:00am 12:30pm 16:30pm 19:30pm Open Gym Monday to Friday: 07:00am – 09:00am 13:30pm – 15:00pm Saturday Specials: 08:00am – Community WOD 09:00am – HYROX 10:00am – InBody Assessments Open box is available by appointment for members. Not sure what to expect during your first few classes? Take a look at some of our FAQs where we aim to answer all of your concerns. VIEW FAQs